MyEI.ca

While on claim

EI Job Search Record: What to Log While You Claim

Checked against canada.ca on November 11, 2026

Short answer

While you receive EI regular benefits you must look for work every day you claim, and document all of it for the entire length of your claim. For each contact, record the date, the employer's name and contact details, the type of work you were looking for, and the result.

Canada.ca does not set a minimum number of employers or applications.

Claim Timeline & Deadline Checker

Your claim timeline shows the dates your reports and job search records matter most.

Calculated in your browser. Nothing you type here is sent or stored.

What the rule says

Canada.ca says you must look for a job every day that you receive regular or fishing benefits, and that you must "document all of these job search efforts for the entire duration of your claim." The rule applies whether or not Service Canada asks to see your record.

The official page also says employers do not need to sign your job search form or give you a letter confirming an application. You should never pay anyone for proof of your job search.

What to write down

The official page lists four things to record for each job search effort:

  • the dates
  • the names of the employers you contacted and their contact information
  • the type of work you were looking for
  • the results

A simple table with one row per contact covers all four. Keep it in a safe place, such as a spreadsheet or a dated folder, and back it up.

What counts as a job search activity

Canada.ca lists these as reasonable job search activities: assessing job opportunities, preparing a résumé or cover letter, registering with job banks or employment agencies, attending job fairs or workshops, networking, contacting prospective employers, submitting applications, attending interviews, and evaluating your skills.

Looking at newspapers and online job postings is also reasonable. In communities with few jobs, the page lists talking with former colleagues, friends and community centres as minimum activities, along with applying for any suitable openings.

Where the official rules stop

The official pages do not say how long you must keep the record after your claim ends, and they do not give a required number of employers or applications. Do not treat any number from a blog or calculator as an official requirement.

For your own case, ask Service Canada at 1-800-206-7218 what they expect, and keep your record in the meantime.

Your job search record, check each week

  • Every day I claim, I looked for work
  • Each contact has a date, employer name and contact details
  • Each row says the type of work I was looking for
  • Each row has a result (applied, interviewed, no reply, not hiring)
  • The record is saved in a safe place and backed up

Common mistakes

  1. Keeping the record only in your head

    Memory fades quickly. Log each contact on the day it happens, with the date and result.

  2. Leaving out the result

    The official list includes the result of each effort. A row with only a date and employer does not show what happened.

  3. Paying for proof of job search

    Canada.ca says you should never pay for proof of your job search, and employers do not need to sign your form.

FAQ

How many employers do I have to contact on EI?
Canada.ca does not set a number. It asks for reasonable, ongoing job search efforts, and you must look for work every day you claim.
What must my EI job search record include?
The dates, the names of the employers you contacted and their contact information, the type of work you were looking for, and the results.
How long do I need to keep my job search record?
The official page says to document your efforts for the entire duration of your claim and to keep the information in a safe place. It does not give a period after the claim ends.
Does an employer have to sign my job search form?
No. The official page says employers do not need to sign your form or give you a letter confirming an application.
Can I count applying online as a job search?
Yes. Submitting job applications is listed as a reasonable job search activity, along with contacting employers and attending interviews.

Sources

Checked on November 11, 2026. Numbers are reviewed every January and whenever Service Canada changes a rule.

Questions about your own claim? Contact Service Canada at 1-800-206-7218 or canada.ca/ei. MyEI.ca is independent and does not apply for you.