While on claim
EI Job Search Record: What to Log While You Claim
Short answer
While you receive EI regular benefits you must look for work every day you claim, and document all of it for the entire length of your claim. For each contact, record the date, the employer's name and contact details, the type of work you were looking for, and the result.
Canada.ca does not set a minimum number of employers or applications.
What the rule says
Canada.ca says you must look for a job every day that you receive regular or fishing benefits, and that you must "document all of these job search efforts for the entire duration of your claim." The rule applies whether or not Service Canada asks to see your record.
The official page also says employers do not need to sign your job search form or give you a letter confirming an application. You should never pay anyone for proof of your job search.
What to write down
The official page lists four things to record for each job search effort:
- the dates
- the names of the employers you contacted and their contact information
- the type of work you were looking for
- the results
A simple table with one row per contact covers all four. Keep it in a safe place, such as a spreadsheet or a dated folder, and back it up.
What counts as a job search activity
Canada.ca lists these as reasonable job search activities: assessing job opportunities, preparing a résumé or cover letter, registering with job banks or employment agencies, attending job fairs or workshops, networking, contacting prospective employers, submitting applications, attending interviews, and evaluating your skills.
Looking at newspapers and online job postings is also reasonable. In communities with few jobs, the page lists talking with former colleagues, friends and community centres as minimum activities, along with applying for any suitable openings.
Where the official rules stop
The official pages do not say how long you must keep the record after your claim ends, and they do not give a required number of employers or applications. Do not treat any number from a blog or calculator as an official requirement.
For your own case, ask Service Canada at 1-800-206-7218 what they expect, and keep your record in the meantime.
Your job search record, check each week
- Every day I claim, I looked for work
- Each contact has a date, employer name and contact details
- Each row says the type of work I was looking for
- Each row has a result (applied, interviewed, no reply, not hiring)
- The record is saved in a safe place and backed up
Common mistakes
Keeping the record only in your head
Memory fades quickly. Log each contact on the day it happens, with the date and result.
Leaving out the result
The official list includes the result of each effort. A row with only a date and employer does not show what happened.
Paying for proof of job search
Canada.ca says you should never pay for proof of your job search, and employers do not need to sign your form.
FAQ
How many employers do I have to contact on EI?
What must my EI job search record include?
How long do I need to keep my job search record?
Does an employer have to sign my job search form?
Can I count applying online as a job search?
Sources
- Suitable employment and reasonable job search efforts (canada.ca)
- EI regular benefits: Do you qualify (canada.ca)
Checked on November 11, 2026. Numbers are reviewed every January and whenever Service Canada changes a rule.
Questions about your own claim? Contact Service Canada at 1-800-206-7218 or canada.ca/ei. MyEI.ca is independent and does not apply for you.